Sunday, October 16, 2011

Week 10 Challenge- Take A Break


The week 9 wrap-up will be coming soon (I know...  I am procrastinating on the procrastination challenge, but I HAVE to work on some other things...  Other things with deadlines and pay checks involved...  So there are priorities here...).

In the meantime, next week's challenge, for those following along, is to do a 10 minute meditation every day.  I am lacking focus at the moment and have been getting a bit riled up about things.  I mean, don't get me wrong, they are things that I am not out of line getting riled up about.  But I think I could use 10 minutes everyday to throw the focus back on me and try to quiet my brain...  Try being the operative word.

Here we go...  Ommmmmmmmmmmmmmmmmm......

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