Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Monday, September 5, 2011

Lean Mean Cleaning Machine- Week 3 Wrap Up




Last week sucked.  Not this past week.  This past week was fine, but the week before, during the no soda challenge, it sucked.  I realize that as a writer I should be a bit more eloquent about this but really, it was just a week full of stupid, sucky, lame things all piling up on each other until I was feeling a little buried by it all.  My friend Whitney literally said to me at one point, “If you need something…  Don’t attempt to do it yourself…  It could be dangerous…  Call me.”  Next to that, I think I said it best when I posted this past week’s challenge:  “It’s been a rough week and everything in my life just feels a little…  Messy.  Not tragic, not falling apart, not even bad…  Just messy.  My brain feels cluttered.  My heart feels disorderly.  My life just feels a little grubby at the moment.”  This was not the way I wanted to kick off my 31st year of life.  And Whitney and my friend Laurice felt the same and assisted me with a birthday relaunch dinner to attempt to start this whole thing over again. 

So when I looked at my list of possible challenges for the week I knew that I needed to just clean up my surroundings a bit.  Scour my space, make it a little more organized, and a little more pleasant.

Let’s get something straight.  It’s not like I’m disgusting or anything.  You will not find me on an Episode of Clean House; no one needs to do an intervention.  But I am generally living in a state of controlled chaos.  I hate cleaning.  I like the feeling of accomplishment it gives me, but the actual act, ennnh I could do without it.

This is an issue with 2 parts because there is tidying up cleaning, basic organization, putting things away, a place for everything and everything in its place, and then there is actual cleaning cleaning, dusting, mopping, spraying, wiping, etc etc etc.

My issue with the first part, the organization of cleaning is that frankly, I have to much stuff.  I know this.  I am well aware of this issue.  I am a collector by nature.  It is a deep rooted personality trait.  And I don’t have stuff just to have it.  There is sentimental attachment to all of it.  Every single knick knack.  I don’t want to delve into this to much because I will have a few challenges devoted to this fact, where I will organize specific spaces that I have avoided or let get out of control, get rid of things I don’t need, and just generally try to pare down.  But for now, know that I have a lot of crap.  And it takes a lot of effort to keep it tidy. 

My issue with the 2nd part is that cleaning makes me sick.  No really.  Cleaning literally makes me ill.  I have a list of allergies that takes up an entire sheet of paper.  Dust, pollen, mold, animals, trees, grass.  Basically, if it is in the air, I am allergic to it.  I get 5 allergy shots every week.  FIVE.  Every. Single. Week.  Have for the last 2 years and will continue for the next 3 years at least.  I get the highest number of shots of anyone in the doctor’s office.  Go me.  When I clean, be it dusting or vacuuming, I am supposed to wear a special allergy reduction surgical mask.  So just imagine yourself for a minute, donning a mask like you are about to perform an appendectomy every time you whip out the vacuum.  And really, I don’t know that it makes that much of a difference.  Even when I wear it I can feel the pressure in my head build up, the headaches start, my eyes get itchy…  I feel like crap.  So cleaning, literally, makes me sick.  It’s not an excuse.  It’s for real.

But it is also a catch 22.  If I don’t clean there is more dust, etc.  If I do it gets kicked up and sucked into my sinuses like a magnet.  I kind of feel like I can’t win.

There’s another issue here and that is that while I do feel a sense of accomplishment when it is done, I am also annoyed that it so quickly has to be done again.  I am anti-making the bed.  I like the way it looks, but damn it I am just going to mess it up again…  Tonight…  It has always been a task that just doesn’t make sense to me.  It’s not that I never ever do it.  But I don’t do it as a rule.  And this holds true for all cleaning.  It’s just going to get messy again.  Yes, I understand that this is a fact of life but it doesn’t mean it doesn’t annoy me.  I like projects; I have always enjoyed project based work.  But I like projects because you complete it and move on.  Cleaning is one of those never ending things, a Groundhog’s Day of chores.

And you know, there was just never an importance put on cleaning in my house growing up.  I think I am for the most part better than my upbringing in this respect, but I also think there is something to be said for not caring that you have the shiniest sink on the block and for spending time on other more important and/or more fun things.  When I was a kid I was a total and complete slob.  Because I could be.  And it was just kind of no big deal.  It wasn’t until I went to college and had to live with people who did not come from that sort of upbringing that I had to worry about such things.  But actually I adjusted quite well and quickly and in many of my living situations since I was known as the clean one or at least the pretty much as clean as everyone else one.  And not only that I found a sense of calm that came with the monotony of cleaning.  If I was upset and feeling out of control I knew that I could control something.  It was a great outlet.  There was a period of time when my roommates in college could immediately tell if something was wrong with me because I would be scrubbing the kitchen, not talking, not listening to music, not paying attention to anything else.  All I wanted was to walk away from that kitchen knowing that it was spotless and that I did it.  They knew to proceed with caution when trying to speak to me in these moments and that it was only a good idea to do so when I was almost done, winding down, feeling like life was a little more manageable now that there were no crumbs on the toaster.  After college this trait calmed down a little, but still I don’t think anyone would have ever said I was a slob to live with (please, dear former roommates, correct me if I am wrong).

And then I moved in with my current roommate Randy.  Randy is a very clean person.  An exceptionally clean person.  His space is always completely organized, completely tidy, completely put together.  And because of this, our shared space is always this way too.  He is so clean that he cleans up after me.  To be clear, this is not something I take lightly, and something I work very hard to not take advantage of.  I feel bad when he does it.  Still, almost 5 years of living together later, I feel bad about it every single time.  When we first moved in together he moved into a place I had been living in by myself for nearly 2 years and almost every day I would come home and something would have been cleaned and reorganized.  This might sound like heaven to some of you, but for me, someone who had been living alone, completely in control of my own space, and who had, as I stated, been known as the clean one, I felt like he must think I was an utter disgusting slob.  And one day after coming home to find something else suddenly spotless I broke down in tears and confessed that I thought that he thought that I was a horribly disgusting human being and he couldn’t bear to be in this filth another moment.

As it turns out, I’m not that bad, he’s just that clean.  And now that I recognize that and we have settled into our Odd Couple ways, everything is cool.  I’m sure he cleans up after me more than he would like but he is very generous about it.  I’m sure when he saw that this week was going to be all about cleaning he jumped for joy, at least on the inside.  Unfortunately for him I concentrated the vast majority of my efforts in my own room because it needed that much love and I needed that much sanity in my personal space.  Poor Randy.  Maybe next time for the rest of the house (although, I think it probably comforts him more than he would like to admit that when my door is open and he can see inside it looks clean and somewhat orderly, or at least more so than it was before).

Before I move on I should add one more thing.  Time.  It’s all about the time.  I have a moderately hectic life.  There will be weeks at a time when I am barely home save to shower and sleep.  And during those crazy days, even if I do have some time at home, the last thing I want to do is work on anything.  Sometimes you just need to unplug your brain.  And I want to catch up on TV, or reading, or the internet, or anything that does not involved a vacuum or sponge.  During these days I will come home, dump everything into a pile, and then move on to do the things I have to do in order to keep up appearances (like laundry and ironing, since you know, they frown on wearing the same thing 8 days in a row at my workplace, and want you to look professional and junk).  And sometimes that is just all I have the time or energy for.  But then when you get to the end of those times you have a pile of crap, a pile of dust, a messy world in general.

And that is what I have come out of.  A messy world.  And I needed to cleanse.

And so Sunday began my cleaning power hours.  I started off with a little bit in our shared space, cleaning off the kitchen counter where I dump my mail and then leave it for days at a time.  It was also cluttered with birthday cards, sunglasses, and general other catch-all kind of crud.  I cleared it, actually went through the mail, and scoured it.  I did a little laundry, a little ironing, and most importantly that day, I cleaned out the bag I use for work.  That poor bag…  I’m like a boy scout, always prepared…  For anything…  And as I am working on events, big and small, I will throw things into the bag and very rarely take them out.  I had been meaning to do this for awhile but kept putting it off thinking it was going to take forever.  It didn’t.  And that one little thing was enough to make me feel like I could start my week feeling a little lighter.  Literally.

Monday was devoted to my bathroom.  My bathroom was not in such a state that I would have been embarrassed for anyone to see it, but I will tell you that it was getting close.  Not only was it in a state of disarray, it needed actual cleaning as well, the sinks, the shower, the tub, everything needed a good scrub.  There is something that is very calming about a clean bathroom.  I think because it is where I get ready for my day, if I am starting my day in a state of chaos how can I expect it to be anything but chaotic.  I think the bathroom has replaced the kitchen for me as far as the space that I feel the most gratification from scouring.  And all the rest of the week I just kept thinking how much nicer it was.

 

















On Monday I also started to tackle the heap-o-crap that had been piling up on my bedroom floor.  That was a lesson for me that I was even able to get to that since I figured cleaning the bathroom would take me way longer than an hour.  It didn’t and I got way more done than I thought I could.

On Tuesday I tackled my dressers and night stands, clearing them off, dusting them, dusting everything on them (no small act…).  I also made my bed (Yep, that’s right, I did it) and vacuumed the entire upstairs of our apartment, yes, including Randy’s room…  Although I’m pretty sure my version of vacuuming (no straight lines, not getting into every nook and cranny) may drive him a little bit nuts.


 

















Wednesday was devoted almost totally to ironing and laundry…  For a single woman I do a ridiculous amount of laundry.  And ironing because I pretty much have to iron all my work clothes.  Do other single people do this much laundry?  I am not a clothes horse; I don’t change my clothes 8 times a day…  And while I am thinking about it, how the hell do you people with kids have time to do anything other than laundry??

Thursday and Friday I devoted, almost entirely, to my Alice in Wonderland collection.  I have a ton of Alice stuff.  I love it.  I’m not getting rid of any of it.  Don’t ask me.  However, it is an entire collection of little knick knacks, and figures, and snow globes, and more, that all need to be dusted.  And I had not touched it in forever.  In fact as I had acquired more items I had just placed them on the shelf and not rearranged anything.  So now not only was everything covered in a pretty impressive layer of dust (on glass shelves that were covered in a pretty impressive layer of dust) it was a jumbled mess.  I took every single item off the shelves and put them on the floor so I could clean the shelves themselves off and then spent that day and the next dusting every single item as I put it back up.  And then vacuuming again since now my bedroom floor was covered in dust.  What a pain in the ass.  A necessary, long over due, I’m glad I did it pain in the ass. 


Jumbled Dusty Mess

Slightly Less Jumbled, No Longer Dusty Mess





















Saturday, the last day of the challenge was a weird day.  I opted not to post this recap that day because I had so much going on and wanted to get my last power hour in.  But to be honest I did not get one straight power hour in.  I had a date that day and spent the morning doing other things and only got about 15 minutes of general tidying up done.  I was feeling a little guilty about this because after the date I had a housewarming party to go to and knew that I was probably not going to have time to get the rest of the hour in unless I opted to do it when I got home that night, which, lets not kid ourselves here, was not going to happen.  However, lucky for the state of this blog, the date went very very badly.  Very.  So much so that I cut it off short and ended up coming home with several hours to spare before I needed to head to the party.  Date fail.  Blog win.  So I spent some time on a little more laundry (seriously?!  What the hell am I wearing all week??), making my bed (yes again, I know…  We’re all shocked), and just generally picking up a few of the things that had gotten a little messy again through the week.


And so here I sit, feeling a little less cluttered, a little more like my head is on straight, and my heart is in the right place.  I had the same realization that I always have when it comes to things like this and that is that it never takes me as long as I think it will and I can get a lot accomplished if I focus on it for a few minutes.  I also found myself not feeling as sick as I have in the past which means that my allergy shots are working, and that the Benadryl I took every day before having at it helped the situation (although made me exhausted).  Am I going to clean for an hour every day for the rest of my life?  Oh hell no.  But do I appreciate the feeling of things being clean and organized?  You betcha.  I actually found myself wishing that I had more time to tackle other areas.  I’ve got an office that is screaming for some attention.  But hey, I’ve got 49 more weeks to go, there is plenty of time.  I’ll get to it.  I’ll get to it all.


*Pictures courtesy of Google and my cell phone.  J

Saturday, September 3, 2011

Week 4 Challenge- Drink Up!




If you’re wondering what happened to the wrap up for this week’s challenge don’t worry, you didn’t miss it.  I’m hoping to post it tomorrow.  Or maybe Monday.  I ended up with plans for the day and I can either work on the wrap up, OR I can do my last power hour of cleaning.  Or I suppose I could attempt to do it tonight when I get home but since I don’t know for sure when that will be I’m not taking any chances.  Plus, this week was a little philosophical and I want to make sure I devote an appropriate amount of time to the wrap up.

So anyway, look for that wrap up in the next day or two (yay Monday is a holiday!  Woot!).

For the week 4 challenge it’s all about hydrating.  I live in Florida.  And in Florida it is still really freakin’ hot.  While the last couple of weeks have been tolerable we go back and forth between tolerable and oh-my-god-I-might-burn-alive-just-walking-to-my-car.  Now, normally hydrating is not a problem for me.  I carry a bottle of water wherever I go.  But lately I feel like I am just carrying it around and not drinking enough of it.  Add to that that I have an event at work this week and I know that I need to keep up with it.  More in the week’s wrap up about how I know this is the thing I need right now.

So we all know that the recommended amount of water is at least 8 glasses a day.  That is 8 eight ounce glasses so 64 ounces.  But I live in Florida.  And it’s hot.  And I’m running around a lot.  So I’m going to aim for 100 ounces a day every day all week long.

Drink up!

Saturday, August 27, 2011

Week 3 Challenge- Dirty Week? Clean It Up!



(Week 2 wrap-up is in the previous post.  Here is the Week 3 Challenge for those playing along.)
It’s been a rough week and everything in my life just feels a little…  Messy.  Not tragic, not falling apart, not even bad…  Just messy.  My brain feels cluttered.  My heart feels disorderly.  My life just feels a little grubby at the moment.

I am not a cleaner by nature.  I hate it actually.  But I always feel better once I’ve done it.  I’ll get into this more in my wrap-up at the end of this week.  But let’s just say that while I’m not the messiest person in the world, I could certainly stand to do better.

And this week, I just really feel the need to cleanse literally and metaphorically.  So for an hour everyday this week that is what I am doing.  At least one whole hour every day will be devoted to cleaning, organizing, generally scouring my world.  An hour a day…  That is beyond a lot for me to devote to this.  I was going to do a half hour every day but my good friend Sarah suggested I push it.  And she is right, I mean, why else am I doing this?  And hopefully I will come out on the other side cleaner, more organized, and feeling less like my (head)space is in chaos.

Cokehead- Week 2 Wrap up



I love Coca-Cola.  I do.  I can’t help it.  Coca-Cola is to me what alcohol is to alcoholics.  I know all the terrible things it does to your body, everything that is wrong with it, all the stories about it being used to eat away rust (which isn’t true..  You can visit Snopes for the facts, but anyway the stuff is still toxic) and whatever else and still…  I love it.  And I am very picky about my Coke.  If you pour Coke into a glass I can usually tell if it originally came out of a fountain, a can, or the shining star of all Coke containers- a glass bottle.  There is no better drink than Coke out of a glass bottle.  If you don’t know what I’m talking about, then you aren’t really tasting it.    Don’t accidentally give me a diet.  I can tell the difference.  Immediately.  Also, if the mix in your fountain is off…  I can tell that too.  I understand that this is not a marketable skill, nor one that I should be proud of.  But it is a skill.

I not only love Coke, I love Coca-Cola stuff.  I have a whole collection of Coca-Cola paraphernalia, pictured here.    


(Never mind the alcohol…  It’s our pseudo-bar put in place mostly for company since my roommate and I don’t really drink that much.)  I like the style, the red and white, the 50’s diner feel that comes with it.  It’s nostalgic of a time I never experienced and never will.  And my attention to detail in this matter is a little bizarre- Note that recently I stopped mid conversation in a colleague’s office when I noticed that there was something different about the top of the Coke I had just purchased from the vending machine.  Said colleague thought I was a nut job until he pulled out a can from his office fridge and, in fact, the tops of the cans were different.  That one was weird even for me.

I have a problem.  A delicious, refreshing problem. 


And it is terrible for you.  Most of us know all the reasons why drinking a gallon of the stuff is a bad idea but for review here are just a smattering of those reasons:

-Soda is the biggest source of empty wasted calories on the planet.  There is nothing nutritionally redeeming about it.  One 12oz can has 140 calories.  So if you drink 3 cans a day that’s 420 calories of nothing but sugar.  If you are on a 2,000 calorie a day diet that’s almost ONE FOURTH of your calories right there.  Yikes.

-Soda does not quench your thirst.  In fact it is dehydrating.  It contains a ton of sodium which also is of course terrible for your heart.

-It’s horrible for your teeth and for your bones.

-It contributes to health issues like obesity, kidney damage, liver damage, diabetes, acid reflux, and heart disease to name a few.

-The amount of caffeine in soda has its own set of related health problems.

-Studies show that drinking soda, even DIET soda, causes cravings and leads people to eat other, sweet, salty unhealthy things (have you ever had a coke and then suddenly wanted a bag of chips, or some French fries, or some chocolate?).

-Artificial sweeteners…  Don’t get me started…  This stuff is the downfall of humanity.

-It’s addictive.  Plain and simple.  And I am living proof.



Don’t take my word for it.  There are plenty of articles out there about the effects of soda on your body.  Here are just a few.  (And seriously...  There are TONS.)






It would be different if I could love all things Coca-Cola but in moderation.  Once in awhile would be fine, but for me there is no such thing.  Maybe for awhile. But eventually I start drinking it all the time.  I haven’t been one of those 10 cans a day people for a long, long time (like, probably since high school) but this is only because I recognize the problem and am constantly working to moderate it.  If I wasn’t, if I didn’t know just how terrible it is for you, I would drink it all the time.  Instead I am in a constant state of either being on or off the Coca-Cola wagon.

The longest I ever stopped drinking soda was for almost a year.  This was probably about 6 or 7 years ago when I was really in a health swing.  Kicking soda helped me lose a lot of weight and I felt really good.  But nothing, and I mean nothing, was every harder than that first week I quit.  I was prepared for the caffeine withdrawal headaches.  I was prepared for the difficulty of breaking the routine of walking into a break room and buying a Coke from the vending machine.  What I was not prepared for was the sheer lusting after the stuff.  I mean, I wanted a Coke so bad I could literally taste it.  Someone else would crack one open and I could practically smell it across the room.  And at one point, on day 2 or 3 I think, I caught myself staring at someone with a Coke.  I mean, staring that little bottle of fizzy goodness down…  I kept waiting for the person to say “My eyes are up here.”  I don’t think they noticed, thank god, but I felt like a maniac.  I may have been close to knocking someone out because I wanted that drink so bad.  If I wasn’t positive I had a problem before, I sure was then.

So that motivated me to stay off the stuff for a long long time.  And while there never was a point that I didn’t have to remind myself that I didn’t drink soda anymore, it did become easier.  Because I was just a person who didn’t drink soda.  And that was that.

Until one day I was working an event.  And it was late.  And the coffee pots had long been turned off.  And I was so so tired.  And there was pizza provided for us.  And what goes better with pizza than a nice cold, can of coke?  And besides EVERYBODY said that if you went this long without drinking soda that when you had it again it would be so sickenly sweet to you that you would practically spit it out in disgust.  And did I mention I was so so tired?  So I had a coke.

And let me tell you, that bullshit about it being too sweet is a damn lie.  That Coke was the best thing I have ever tasted in my life.  I’m pretty sure it may have been like having a little taste of heaven.  I don’t know, I’ve never been to heaven and I don’t suspect my chances of getting in are very high, but certainly if I do I hope that someone is there to greet me with an icy cold bottle of Coca-Cola goodness.  But I digress.

So I was back on the crack after that and ever since I have gone on and off.  Most recently I was off again for about 6 months, a pretty good feat.  And then I went on a trip to LA for a commercial shoot and the nice lady at the catering table had the mecca of Coca-Cola products- Mexican Coke…

Wait that sounds bad.

But seriously…  Mexican Coke.  If you don’t know what this is it is exactly what it sounds like.  Wait, not, maybe not EXACTLY what it sounds like.  No illegal drugs involved here.  It is simply Coca-Cola that is made and imported from Mexico.  Why is this a big deal?  Well 2 things- First, it comes in a glass bottle.  This is without a doubt the best way to drink a Coke.  But most importantly- It is made with real sugar.  Oh sweet jebus it is amazing.  No joke.  You would not think that real sugar would make such a difference.  You would be wrong.  It was delicious.  So was the 2nd one.  And the 3rd.  All told I think I had 4 or 5 that day.  I mean come on, what was I gonna do?  I was in LA, and it was free, and I was tired, and it was so so so so good.

Back off the wagon I went.  See that’s the problem, if I could just have something like that once in awhile as a treat it would be fine, but I can’t.  It’s like telling an alcoholic, “Hey, it’s ok…  Just take this one shot of Patron.  I mean, it’s a special occasion and you can totally handle just doing this one shot.”  Yeah right.

So, that led me to this week’s challenge.  I always feel better once I quit drinking it.  But I never ever don’t miss it.  I suppose I must resign myself to that always being the case.

This time around was a little easier.  And I suppose that is something to be said that each time I quit drinking soda it does seem to get a little easier.  I do drink a lot more coffee than I used to which sort of negates the caffeine headache issues, so that probably helps.  It also becomes easier each time to say, no thank you, I don’t drink soda.  But don’t get me wrong.  I still definitely had to think about it.  Particularly when I was getting a meal somewhere out.  It’s easy to not drink it at home.  I just don’t keep it in the house.  But out…  Well if you don’t want alcohol or it’s not an appropriate time for alcohol what do you drink?  Just plain old water (I’m not an iced tea drinker in case you are wondering).  And you know, I like water.  Water is great.  I drink a lot of water in addition to my soda.  I live in Florida.  You have to.  It’s a survival thing.  But sometimes you just want the fizz, the carbonation… And please don’t tell me to drink club soda (BLECH!) or any other substitution.  If it ain’t Coke, it’s not the same.

I also had a rough week personally.  There were no major life dilemmas but it was the kind of week where little things keep piling up- My phone took a nose dive off a table and quit working and I had to pay $100 for a new one even though I had insurance on the damn thing, I lost all the pictures and videos from that phone, and probably more importantly the text messages, some of which I never got to and will never get to see and I’m pretty sure they were important.  I had a dead car battery twice and had to get jumped twice and oh did I mention, it was not my car?  And I had to give said car back to the very kind person who let me borrow it with a dead battery.  I got into a fight with a friend who then didn’t speak to me for 2 days. And had someone tell me some things they really didn’t need to tell me, particularly if they didn’t mean them.  That and a bunch of other little just stupid blech things. 

Now how is this related?  Well mostly because my sleep went to hell this week and so I was exhausted.  And I could have reeeeeeeeeally used some afternoon soda pick me ups.  I spent a great deal of time this week staring at a computer screen trying to focus, trying very very very hard to stay on task and be productive.   And I wanted to jaunt over to the vending machine (we still have a can vending machine in my office, so much better than awful plastic bottles.  And I sure did think about it.  But I just kept thinking, no I can do anything for a week. 

And you know what?  I was right.  I didn’t have a soda. And now at the end of the week I feel better.  Even with the sleep deprivation, I can tell the difference.  I don’t want sweet things or salty things as much.  I have no desire for fast food whatsoever.  I feel myself craving water more.  And I don’t have as huge crash in the afternoon.  I only experienced any withdrawal headaches on Friday and that was mostly because I didn’t have any coffee until nearly noon (and then Excedrin Migraine is the best invention on earth for quick relief from that). 

What it comes down to is that I know I feel better when I’m not drinking it.  I know I can’t drink it in moderation.  I need to not drink it.  So I am a person who does not drink soda.  And when I fall off this wagon again I will pick myself up and put myself right back on.  Because I KNOW it is right for me.

I had a great start to my day (mimosa breakfast with Kim!) and am getting ready to relax at the pool with Whitney for a bit before dinner with her and Laurice.  I’m taking the yuck of this week and packing a lot of awesome into this last day before the new week begins.  And I am doing it without a sugar rush. 

Saturday, August 20, 2011

Week 2 Challenge- Goodbye Coca-Cola



For those looking for the week 1 wrap up please see the previous post.  I wanted to separate the 2 for anyone who is playing along at home and needs to know what the next challenge is but who doesn't have time to read last week's wrap-up yet.

Next week, starting tomorrow, Sunday, August 21st, will be NO SODA week.  Soda for me is like alcohol to an alcoholic.  I have given up soda for extended periods of time before so I know its plenty possible, but right now I am off the wagon.  And I can't have just one.  This is one of those things where it is all or nothing for me.  Because...  Well, it's like crack.  I love a good cold Coca-Cola.  But I know it is terrible for me.  And I know it makes me feel like crap.

So goodbye Coke!  And hello headache.

Don't Touch That Dial.... No Really... Don't Touch It!- Week 1 Wrap Up






Okay dear readers…  We’re all friends here, right?  So I can admit to you things that are somewhat embarrassing right?  Okay then…  Here goes…  My name is Jamie and I am a TV-aholic.

No seriously.  I am.  I like watching TV.  I just do.  And there is this huge part of me that wants to be one of those totally hip people who only has one TV in their house that they barely turn on.  But I’m not.  And I doubt I ever will be.

I grew up being an often latch-key kid.  I was raised by a mostly single mother who worked full time and didn’t get home at 3:30 when I did.  There were often not a lot of other kids nearby and if there were they weren’t always kids that I wanted anything to do with (welcome to small town in the Midwest where your people generally fall into 2 categories- redneck and snob).  During that time I didn’t have siblings in the same house either so the TV kept me company while I waited for my mom to get home.  I had the TV while I did homework.  It became the norm for me and I don’t think I ever did homework without the television on until I was in graduate school when I finally was able to realize that no, unlike what you’ve been telling yourself for the last umpteen years, you DON’T work better with the noise.

Anyway, I’m sure that this early TV as babysitter had a lot to do with watching too much.  I know other latch key kids who also have the same problem.  Well, this, liking TV, in and of its self is not necessarily a problem.  As a storyteller, I am attracted to that aspect of it, even in the reality shows.  You know, I write a lot of creative non-fiction and in essence isn’t that that reality TV is (I know some of my writer friends are having heart attacks right now, but seriously, think about it).  But when TV becomes something that you don’t think about going without, then it is a problem.

Let’s, just for kicks, take a look at the television shows that I watch regularly.  IE- I DVR them, almost always catch them live, or make it a point to catch up on on the internet.

Modern Family
America’s Got Talent
Biggest Loser
Law and Order SVU
CBS Sunday Morning
The Amazing Race
Survivor
The Good Wife
American Idol
Glee
So You Think You Can Dance
Project Runway
Top Chef
The Glee Project
Flipping Out
Falling Skies
The Walking Dead
The Daily Show


Now, let’s talk about the shows that I watch if they are on but don’t always make it a point to do so:

Any of those TV News magazine shows like Dateline, Dateline ID, 48 Hours, 48 Hours Mystery, 20/20
Most anything on ID or Court TV (or whatever they call it now)
Star Wars the Clone Wars
The Simpsons
Family Guy
Dancing With the Stars
The Bachelorette
Extreme Makeover Home Edition
Kitchen Nightmares
Hell’s Kitchen
Pretty much any of the Law and Orders except for that new one, not in NYC (What were they thinking???)


All this and I am sure I am forgetting some.  Not to mention others that I catch from time to time like Super Nanny, or American Dad, or Tosh, or The Colbert Report,  or reruns of the Gilmore Girls…  Or reruns of so many things!

And, there’s a whole list of things I don’t watch but wish I did because I know I would like them like Mad Men and Dr. Who among so many others.  My friends are constantly talking about these and I feel out of the loop.

It’s just…  A lot.  It’s a lot to keep up with.  And you know, it becomes almost like a chore.  I’ve gotten good in the past couple of years at cutting shows out that become something I have to do rather than something that I want to watch (a recent season of Dancing with the Stars was like that…  Both my roommate and I found ourselves avoiding it on the DVR, thinking, Oh crap I HAVE to watch that episode of Dancing with the Stars…  Until it finally dawned on us that, um no thank you, we didn’t.  And we happily erased it from our lives). 

For those of you who have been introduced to the wonderful world of DVR (which is probably most of you since you are reading this and not living under a rock), I know what you are thinking.  What’s the big deal?  Why don’t you just record it and watch it when you want to.

Well, see, that’s good in theory, but when I know something is there waiting I want to watch it right away.  Very rarely will something of mine be parked on the DVR for more than a few days.  I’ll get home after a late shift or a night of rehearsals and think, oh I’ll just watch that one thing and save the rest for the weekend.  But I won’t.  I’ll watch everything that was on that night.  I have no idea why, other than it’s a matter of instant gratification, something that I struggle with anyway.  I know it’s there.  I want to watch it.  Hence I must watch it now.  Which is ridiculous.

So that’s why this was challenge number one for me.

I woke up Sunday morning ready to turn on CBS Sunday Morning like I always do.  I even picked up the remote before realizing what I was doing.  It’s just a routine that is ingrained.  I stopped myself, made some breakfast and then headed to my computer where I got some writing done among other things.  Once I got into other tasks it wasn’t even something I thought about.  Same thing Monday night, after work I spent most of the night writing and doing some things around the house. 

Now, I admit the rest of the week was easy because I was so busy.  Tuesday after work I had an early birthday dinner at my friend’s Joe and Kelly’s.  Kelly, ever the supporter of all of my self improvement whims, made sure the TV wasn’t on in the house when I got there, which was terribly nice of her considering she has 2 very active boy who are sometimes tamed to allow the grown ups to talk by having the TV on.  Later in the night the distraction for them became almost necessary and instinctively Joe went to turn on something for them to watch.  “NO!” Kelly stopped him.  “We can’t!”  While I appreciated her support, I also appreciated that I was in someone else’s house, that the boys were wound up, and that the chances of a melt down were pretty high if they didn’t have some kind of diversion from the super boring grown up talk around them.  So of course I told her to go ahead and turn it on.  They landed on Billy the Exterminator, which luckily is something I neither watch nor care to watch. 

But I will tell you, it is bizarre how a TV being on almost forces you to watch.  We all found ourselves getting sucked in a little and I had to actively force myself not to watch it.  It was an interesting realization.  I mean how often is the TV on and you are purposely not trying to watch it?  If you are anything like me you will often turn the TV on while you do other things as “background noise”.  You have no intention of really watching it but feel like you need a little less quiet.  But the reality is that if it’s on, you are probably watching more than you think and so I gotta wonder, how much attention to we really devote to it when we claim to be devoting all our attention to something else?

But I digress.

Wednesday night I had a creative meeting for a new show I might be working on and didn’t get home until around 10pm.  This was one of those times that in the past I would have plopped down and watched whatever I had missed that night, but instead I bypassed it and worked on other things.

Thursday was my birthday and between running around doing things after work and a late celebratory dinner that night there was no time to think about it.  (And an 8am doctor’s appointment the next morning kept me from even thinking about wanting to turn the TV when I got home).

Friday I took the day off and ran around doing things all day including getting my nails done as a present to myself.  This was another of those moments I hadn’t thought about.  They totally have TV’s in there positioned in such a way you can’t help but see them…  but what am I gonna do ask them to turn them off?  Of course not.  So I tried to distract myself with my phone, but I gotta tell you…  That Ellen…  She’s a funny lady…  And hard as I tried, I did get a little sucked in to her show…  Makes me think about all the other times a TV is on somewhere that is so commonplace to us now we don’t even think about it.  Sports bars, breakrooms…  We’re just inundated and we don’t even realize it.

Friday night was a big get together at a local bar down the street from my apartment.  There’s a giant TV screen in there but we were at kind of a weird angle to be able to see it and frankly it was playing some kind of sport thing which I could care less about…  but it did give me pause to think, oh yeah…  There’s another one.

Which brings me to today.  I had thought that today might be the toughest.  I knew that all my celebratory shenanigans would be over, all my friends would pretty much be doing other things, I’d be chillin out, bored, putzing around the house, and tired.

Well I got the tired part right…  Let’s just say that the birthday shenanigans lasted well into the wee hours of the morning and I didn’t even want to get out of bed today let alone think about turning a TV on.  To top it off, at some point during last evening’s festivities my cell phone took a nose dive off a table onto concrete and I was forced to spend some quality time at the Verizon store to try to replace it ($100 later I will be without a phone until the replacement gets here on Tuesday…  Damn it!).  So that has filled up most of the day along with writing this.  Now I am waiting for my friend Kelly to get home so I can go over what she missed by not being there last night and then the lovely Whitney has saved me from a nothing to do fate by coming over for a girl’s pizza night to discuss what she missed by leaving early.  And, well…  There’s a lot to talk about.  So we don’t need no stinkin TV.

So, week one a success!  Now, maybe I officially cheated by the TV being on in 2 places that I was, but I feel like it couldn’t be helped.  And maybe I officially cheated by running the DVR all week so I could watch what I missed tomorrow.  But you know, this experiment is not about cutting things out for the rest of my life, it’s about proving to myself that I can do without and remembering what else I can fill my life with when I take things out I don’t need, or at least don’t let them become a priority.  I’ll probably watch most of what I missed tomorrow but if I don’t, that’s ok.  And if I find myself not caring about watching something, then that’s probably a good sign that I don’t need it anymore at all.  Lesson learned.